BOSS
BOSS BABE
Self-Care for High Achievers
BABE
WITH
ERICKA NICOLE
RESET
RESET
BOSS
Self-Care for High Achievers
BABE
WITH
ERICKA NICOLE
RESET
REVOLT | PODCAST NETWORK
REVOLT | PODCAST NETWORK
ABOUT
ABOUT
ABOUT
ABOUT
What if there was a way to thrive professionally without burning out? Boss Babe Reset helps high-achieving women in corporate, entrepreneurship, and professional careers ditch hustle culture and embrace sustainable self-care. It’s time to redefine success through balance and wellness.
Self-Care Strategies
Proven techniques that fit even the busiest schedules to help you thrive.
Productivity Hacks
Actionable tips to boost results without overworking yourself.
Stress Management
Expert advice to maintain wellness while pursuing big goals.
Work-Life Balance
Redefine success by creating balance between career and health.
Discover Episodes
Discover
Episodes
BOSS BABE RESET
Wellness Stacking: The Self Care Hack Every High Achiever Needs
Are you juggling career goals, side hustles, and personal commitments while trying to avoid burnout? In this episode of Boss Babe Reset, we explore Wellness Stacking, the ultimate self-care strategy for high achievers entrenched in hustle culture. Discover how to seamlessly integrate self-care into your busy routine, protect your mental health, and reclaim your energy—all without sacrificing your productivity.
BOSS BABE RESET
Wellness Stacking: The Self Care Hack Every High Achiever Needs
Are you juggling career goals, side hustles, and personal commitments while trying to avoid burnout? In this episode of Boss Babe Reset, we explore Wellness Stacking, the ultimate self-care strategy for high achievers entrenched in hustle culture. Discover how to seamlessly integrate self-care into your busy routine, protect your mental health, and reclaim your energy—all without sacrificing your productivity.
BOSS BABE RESET
Wellness Stacking: The Self Care Hack Every High Achiever Needs
Are you juggling career goals, side hustles, and personal commitments while trying to avoid burnout? In this episode of Boss Babe Reset, we explore Wellness Stacking, the ultimate self-care strategy for high achievers entrenched in hustle culture. Discover how to seamlessly integrate self-care into your busy routine, protect your mental health, and reclaim your energy—all without sacrificing your productivity.
BOSS BABE RESET
Wellness Stacking: The Self Care Hack Every High Achiever Needs
Are you juggling career goals, side hustles, and personal commitments while trying to avoid burnout? In this episode of Boss Babe Reset, we explore Wellness Stacking, the ultimate self-care strategy for high achievers entrenched in hustle culture. Discover how to seamlessly integrate self-care into your busy routine, protect your mental health, and reclaim your energy—all without sacrificing your productivity.
BOSS BABE RESET
Sitting is the New Smoking: How High Achievers Can Move Their Body with Little Time
Struggling to stay active with a packed schedule? Feeling like there’s never enough time to prioritize movement? In this episode, we sit down with Reyna Cohen, creator of the BodyKind Movement, to explore how high-achieving women can incorporate mindful movement into their busy lives. Reyna shares practical tips for fitting movement into your day, boosting energy, and building confidence through intentional body care—without sacrificing productivity.
BOSS BABE RESET
Sitting is the New Smoking: How High Achievers Can Move Their Body with Little Time
Struggling to stay active with a packed schedule? Feeling like there’s never enough time to prioritize movement? In this episode, we sit down with Reyna Cohen, creator of the BodyKind Movement, to explore how high-achieving women can incorporate mindful movement into their busy lives. Reyna shares practical tips for fitting movement into your day, boosting energy, and building confidence through intentional body care—without sacrificing productivity.
BOSS BABE RESET
Sitting is the New Smoking: How High Achievers Can Move Their Body with Little Time
Struggling to stay active with a packed schedule? Feeling like there’s never enough time to prioritize movement? In this episode, we sit down with Reyna Cohen, creator of the BodyKind Movement, to explore how high-achieving women can incorporate mindful movement into their busy lives. Reyna shares practical tips for fitting movement into your day, boosting energy, and building confidence through intentional body care—without sacrificing productivity.
BOSS BABE RESET
Sitting is the New Smoking: How High Achievers Can Move Their Body with Little Time
Struggling to stay active with a packed schedule? Feeling like there’s never enough time to prioritize movement? In this episode, we sit down with Reyna Cohen, creator of the BodyKind Movement, to explore how high-achieving women can incorporate mindful movement into their busy lives. Reyna shares practical tips for fitting movement into your day, boosting energy, and building confidence through intentional body care—without sacrificing productivity.
BOSS BABE RESET
Stop Feeling Like the Bad Guy: Setting Boundaries and Navigating Conflict as a Boss Babe
Are you constantly saying “yes” when you really mean “no”? Do you find yourself feeling guilty for setting boundaries in your personal or professional life? In this episode we sit down with Sequoia Holmes, award-winning host of Black People Love Paramore, to discuss the power of setting boundaries and embracing conflict as a form of self-care. Sequoia shares her personal experiences with tough conversations, overcoming the fear of being seen as “difficult,” and how high achievers can protect their peace without guilt.
BOSS BABE RESET
Stop Feeling Like the Bad Guy: Setting Boundaries and Navigating Conflict as a Boss Babe
Are you constantly saying “yes” when you really mean “no”? Do you find yourself feeling guilty for setting boundaries in your personal or professional life? In this episode we sit down with Sequoia Holmes, award-winning host of Black People Love Paramore, to discuss the power of setting boundaries and embracing conflict as a form of self-care. Sequoia shares her personal experiences with tough conversations, overcoming the fear of being seen as “difficult,” and how high achievers can protect their peace without guilt.
BOSS BABE RESET
Stop Feeling Like the Bad Guy: Setting Boundaries and Navigating Conflict as a Boss Babe
Are you constantly saying “yes” when you really mean “no”? Do you find yourself feeling guilty for setting boundaries in your personal or professional life? In this episode we sit down with Sequoia Holmes, award-winning host of Black People Love Paramore, to discuss the power of setting boundaries and embracing conflict as a form of self-care. Sequoia shares her personal experiences with tough conversations, overcoming the fear of being seen as “difficult,” and how high achievers can protect their peace without guilt.
BOSS BABE RESET
Stop Feeling Like the Bad Guy: Setting Boundaries and Navigating Conflict as a Boss Babe
Are you constantly saying “yes” when you really mean “no”? Do you find yourself feeling guilty for setting boundaries in your personal or professional life? In this episode we sit down with Sequoia Holmes, award-winning host of Black People Love Paramore, to discuss the power of setting boundaries and embracing conflict as a form of self-care. Sequoia shares her personal experiences with tough conversations, overcoming the fear of being seen as “difficult,” and how high achievers can protect their peace without guilt.
MEET YOUR HOST
I’m Ericka Nicole,
a corporate warrior balancing a demanding career with building my skincare brand, SILKENN. I’ve learned that success at the expense of health isn’t real success. Now, I’m here to help ambitious women reach their goals without burning out.
a corporate warrior balancing a demanding career with building my skincare brand, SILKENN. I’ve learned that success at the expense of health isn’t real success. Now, I’m here to help ambitious women reach their goals without burning out.
a corporate warrior balancing a demanding career with building my skincare brand, SILKENN. I’ve learned that success at the expense of health isn’t real success. Now, I’m here to help ambitious women reach their goals without burning out.
What’s Your Boss Babe Archetype?
Discover and understand your unique superpower, growth opportunities, and self-care style so that you can finally thrive in both your career and personal life without feeling overwhelmed or burned out.
Get In Touch
Have questions? Want to collaborate? Drop us a message!
You can also reach us on our social platforms
Get In Touch
Have questions? Want to collaborate? Drop us a message!
You can also reach us on our social platforms
Get In Touch
Have questions? Want to collaborate? Drop us a message!
You can also reach us on our social platforms
Get In Touch
Have questions? Want to collaborate? Drop us a message!
You can also reach us on our social platforms
Join the Boss Babe Reset Community
Subscribe to our newsletter for exclusive self-care tips, episode updates, and more!
WHERE TO LISTEN
Join the Boss Babe Reset Community
Subscribe to our newsletter for exclusive self-care tips, episode updates, and more!
WHERE TO LISTEN
Join the Boss Babe Reset Community
Subscribe to our newsletter for exclusive self-care tips, episode updates, and more!
WHERE TO LISTEN
Join the Boss Babe Reset Community
Subscribe to our newsletter for exclusive self-care tips, episode updates, and more!